If you’ve heard people talking about ‘Amish Advil‘ you may be wondering what it actually is. Despite the name, Amish Advil isn’t a medication at all. It’s a traditional herbal vinegar made by infusing rosemary and dandelion flowers into apple cider vinegar.
Many herbalists have traditionally used these herbs to support the body’s natural inflammatory response and promote comfort after strenuous activity when you might be in pain (ie. following a workout).
In this article, I’ll show you exactly how I make this simple recipe, explain why each ingredient is used, and discuss what research says about these herbs.
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Quick Answer: What Is Amish Advil?
Amish Advil is a traditional herbal remedy that uses dandelion flowers, rosemary and apple cider vinegar, after infusing it for 4-6 weeks and straining it, it’s an all ages, all natural pain relief. This remedy is not actually Advil, it’s just an all natural pain reliever and the Amish use it for that purpose.
What You’ll Need
- 1/2 cup dried dandelion flowers
- 1/4 cup dried rosemary
- 2 cups apple cider vinegar
- Quart mason jar
- Parchment paper
- Amber dropper bottles
Amish Advil Recipe
Follow these simple steps and in a few weeks you’ll have yourself an all natural pain relief.
Step 1: Combine Ingredients
In a clean mason jar, combine the rosemary, dandelion flowers and 2 cups of apple cider vinegar.
Step 2: Parchment Paper Seal & Let Rest
Cover the opening with a piece of parchment paper then add the lid and ring and seal until it’s finger-tip tight. Place in a cool dark, spot and give a good shake everyday or whenever you think about it.
Step 3: Strain
Once the 4-6 weeks have passed, using a Fine Mesh Strainer, strain the plant material from the vinegar. Then repeat the process but add either a cheesecloth or coffee filter above the fine mesh strainer to ensure you have removed any fine plant material.
Step 4: Storage
Add the vinegar extraction to Amber dropper bottles and leave it in a cool, dark location. Use within a 9 months.
Why These Herbs Are Used
Why rosemary and dandelion? I asked the same thing the first time I heard about this.
Rosemary
Rosemary is the key herb in this recipe because of its long history of traditional use for supporting the body’s natural inflammatory response. It contains naturally occurring compounds such as rosmarinic acid and carnosic acid, both of which have been studied for their antioxidant and anti-inflammatory properties.
While this recipe hasn’t been clinically studied, rosemary remains one of the most widely used herbs in traditional herbal preparations for occasional muscle and joint discomfort.
Dandelion Flowers
Dandelion flowers are more than just a common lawn weed. They contain naturally occurring antioxidants, including flavonoids and polyphenols, and have been used in traditional herbal medicine for generations.
There are so many wonderful benefits to dandelions – the flower and the roots! You can find access to my entire hub article: Dandelions – The Miracle Weed You Should Be Thanking
Learn about the Benefits of Dandelion Flower Tea + Simple Homemade Tea Recipe
Apple Cider Vinegar
Apple cider vinegar acts as both the extraction and preserving agent in this recipe. Its acidity helps draw out many of the beneficial plant compounds from the rosemary and dandelion flowers while naturally preserving the finished infusion. Once strained and stored in Amber dropper bottles, the vinegar can last for several months in a cool, dark place.
Learn how to make your own Apple Cider Vinegar at Home from Scratch
How To Use Amish Advil
Like all natural remedies, it’s about consistency when using it.
Take 2 teaspoons of Amish Advil with 1 cup of water. You could also add it to a cup of tea or coffee, but it’s best taken with liquid.
For it to work against pain, it’s about consistency, take it 3 to 4 times a day.
Does Amish Advil Actually Work?
Anecdotally, yes. I’ve used it a few times, following the traditional dosage for the whole day. It help keeps the pain at bay or at least decreases it to a manageable level. If taken multiple times throughout the day.
Scientifically, there is currently no research specifically studying ‘Amish Advil’ as a recipe. However, the individual ingredients like rosemary and dandelion have been studied for compounds associated with inflammation and oxidative stress. That doesn’t necessarily mean the finished recipe provides the same effects in people.
Will This Work for Headaches?
Yes it can work for headaches! I’ve used it in the past as a remedy, but what I like to do is double up.
I wrote an article: How To Get Rid of Headaches Naturally (Even While Pregnant), which involves basil and rosemary tea. I would just add 2 tablespoons of Amish Advil to my tea.
Follow the multiple times a day format I laid out here and in the How To Get Rid of Headaches Naturally (Even While Pregnant) article and you will get rid of that headache without needing Advil!
How Long Does Amish Advil Last?
This remedy only lasts 9 months. Apple cider vinegar extractions do not last a long time. The same applies with any ACV tinctures you make, the shelf-life is much shorter than other tincture methods.
Curious about tinctures: What Is a Tincture? How to Make Herbal Tinctures at Home
Frequently Asked Questions on Amish Advil
No! This is an all natural pain relief remedy.
I suppose you could try to make it into a tincture and use alcohol instead.
Because the Amish use this traditional natural remedy
Related Herbal Remedy Articles
- How to Make Fire Cider Recipe: Immune-Boosting Tonic for Cold and Flu Season
- Garlic Tinctures 101: How to Make Them, Benefits, and Safe Dosage
- How to Make A Thyme and Mullein Tincture
- How To Make Dandelion Root Tincture (Zone 5 Friendly)
Final Thoughts
Amish Advil could become your go-to traditional herbal remedy as an all natural pain reliever. I’m not saying Advil or Tylenol doesn’t have their uses – because they do! But, perhaps try a natural herbal remedy first, wait an hour or so, and see what happens. If the pain isn’t better – then move on to a stronger option.
Now, you have an option. If you’re looking for a specific headache remedy: How To Get Rid of Headaches Naturally (Even While Pregnant).
If you’re on a medicinal herbal journey at home, you can explore all of our hands-on advice in our Natural Remedy Guides, based on what actually works here on our homestead.
We are growing our website with more articles all the time, and we invite you to grow with us. If you have any questions about Amish Advil or would like to share some of your knowledge with us please leave a comment below. Happy Gardening!
